Even though ive been resting my knees and not doing anything impact in the last few weeks, my knees havent improved. If anything they have got worse, I thought it was jumpers knee but it feels like it might be worse so I have physio booked this week and X-rays on monday. Im really worried about it but I guess ill just have to wait and see what she says. Until its sorted im stuck with conditioning, which dont get me wrong is fine, but its nothing compared to training freely.

Ive uploaded a couple of clips from earlier this summer, I was going to gather footage for a Candidafaria showreel but it looks like that has gone on hold so no long videos for a while.